Stubborn Weight & Plateaus
Breaking through weight loss plateaus and losing those last 15-20 lbs
Who is this for?
- • People who've lost weight but hit a plateau
- • Those with 15-25 lbs left to lose
- • Anyone whose current protocol stopped working
848 posts
320 users
What the Community Reports
Aggregated outcomes from community discussions about stubborn weight & plateaus.
99
Users sharing results
254
Users with stated goals
142
Reporting side effects
Sample Results Reported
At least 20 lbs 14 lbs (174 lbs down to 160 lbs) 7-8lbs water weight gain (from Tesa), but overall ... 15 pounds
Common Goals
- → Weight loss (implied)
- → Further weight loss (target 155 lbs, 'fight club fit'), Maintain current weight, Add muscle and use testosterone (planned for spring), Lower LDL and i...
- → Reduction in visceral fat, Reduce 'torso stuffing'
Most Discussed Peptides
Ranked by how frequently they are mentioned in discussions about stubborn weight & plateaus.
1
398 mentions Tirzepatide Weight Loss
GLP-1/GIP dual receptor agonist
2
282 mentions Retatrutide Weight Loss
GLP-1/GIP/Glucagon triple receptor agonist
3
153 mentions Semaglutide Weight Loss
GLP-1 receptor agonist
4
112 mentions Cagrilintide Weight Loss
Long-acting amylin receptor agonist
5
28 mentions NAD+ Longevity
Coenzyme / metabolic cofactor
6
18 mentions Tesamorelin GH/GHRH
Growth hormone-releasing hormone (GHRH) analog
Dosing Patterns for This Goal
Common dosing regimens mentioned by users pursuing stubborn weight & plateaus. This is not medical advice.
Tirzepatide
5mg weekly 23 mentions
10mg weekly 21 mentions
2.5mg weekly 13 mentions
Retatrutide
2mg weekly 13 mentions
4mg weekly 8 mentions
1mg weekly 7 mentions
Semaglutide
2.4mg weekly 3 mentions
0.25mg weekly 3 mentions
1.7mg weekly 2 mentions
Cagrilintide
0.25mg weekly 4 mentions
250mcg weekly 1 mentions
NAD+
100mg 3x/week 2 mentions
800mcg daily 1 mentions
Popular Stacks
Peptide combinations commonly discussed together for this use case.
196 mentions
114 mentions
74 mentions
68 mentions
55 mentions